{"id":383,"date":"2021-10-20T14:12:18","date_gmt":"2021-10-20T14:12:18","guid":{"rendered":"https:\/\/kits.themecy.com\/memberships-1\/?page_id=383"},"modified":"2025-07-02T15:22:39","modified_gmt":"2025-07-02T13:22:39","slug":"breath-room","status":"publish","type":"page","link":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/breath-room\/","title":{"rendered":"The breath room"},"content":{"rendered":"<style>.kb-row-layout-id383_74443c-92 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id383_74443c-92 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id383_74443c-92 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-5xl, 10rem);padding-bottom:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id383_74443c-92 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id383_74443c-92 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id383_74443c-92 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id383_74443c-92 .kt-row-layout-bottom-sep svg{fill:var(--global-palette9, #ffffff)!important;}@media all and (max-width: 1024px){.kb-row-layout-id383_74443c-92 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id383_74443c-92 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id383_74443c-92 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id383_74443c-92 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id383_74443c-92 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id383_74443c-92 .kt-row-layout-bottom-sep svg{width:%;}}.kb-row-layout-id383_74443c-92 .absolute {\\n  position: absolute;\\n  width: 400px;\\n  top: -200px;\\n  right: -180px;\\n}\\n.kb-row-layout-id383_74443c-92 .low-index {\\n  z-index: 1;\\n}\\n.kb-row-layout-id383_74443c-92 {\\n  overflow: hidden;\\n}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id383_74443c-92 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-bottom-sep kt-row-sep-type-crvi\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M1000,0c0,0 -270.987,98 -500,98c-229.013,0 -500,-98 -500,-98l0,100l1000,0l0,-100Z\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column383_d3aecc-29 > .kt-inside-inner-col,.kadence-column383_d3aecc-29 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_d3aecc-29 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_d3aecc-29 > .kt-inside-inner-col{flex-direction:column;}.kadence-column383_d3aecc-29 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column383_d3aecc-29 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column383_d3aecc-29{position:relative;}@media all and (max-width: 1024px){.kadence-column383_d3aecc-29 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column383_d3aecc-29 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_d3aecc-29 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading383_2084c1-35, .wp-block-kadence-advancedheading.kt-adv-heading383_2084c1-35[data-kb-block=\"kb-adv-heading383_2084c1-35\"]{margin-bottom:60px;font-size:100px;line-height:10px;font-weight:400;font-style:normal;font-family:'Mrs Saint Delafield';text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading383_2084c1-35 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_2084c1-35[data-kb-block=\"kb-adv-heading383_2084c1-35\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading383_2084c1-35, .wp-block-kadence-advancedheading.kt-adv-heading383_2084c1-35[data-kb-block=\"kb-adv-heading383_2084c1-35\"]{font-size:75px;line-height:60px;}}<\/style>\n<h2 class=\"kt-adv-heading383_2084c1-35 titles wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading383_2084c1-35\">The breath room<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading383_ba88e3-1b, .wp-block-kadence-advancedheading.kt-adv-heading383_ba88e3-1b[data-kb-block=\"kb-adv-heading383_ba88e3-1b\"]{padding-top:0%;padding-left:0%;margin-top:-40px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading383_ba88e3-1b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_ba88e3-1b[data-kb-block=\"kb-adv-heading383_ba88e3-1b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading383_ba88e3-1b, .wp-block-kadence-advancedheading.kt-adv-heading383_ba88e3-1b[data-kb-block=\"kb-adv-heading383_ba88e3-1b\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h2 class=\"kt-adv-heading383_ba88e3-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading383_ba88e3-1b\">Tailored to Your Wellbeing Journey<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns383_89d408-ff{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns383_89d408-ff .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns383_89d408-ff{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns383_89d408-ff\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn383_ed318e-6b.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn383_ed318e-6b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/register\/\"><span class=\"kt-btn-inner-text\">Book now<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column383_54fbb3-45 > .kt-inside-inner-col{display:flex;}.kadence-column383_54fbb3-45 > .kt-inside-inner-col,.kadence-column383_54fbb3-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_54fbb3-45 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_54fbb3-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column383_54fbb3-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column383_54fbb3-45 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column383_54fbb3-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column383_54fbb3-45{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > 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.kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column383_54fbb3-45{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_54fbb3-45{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_54fbb3-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column383_54fbb3-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_54fbb3-45 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image383_ca60b7-0a:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:-200px;}.kb-image383_ca60b7-0a.kb-image-is-ratio-size, .kb-image383_ca60b7-0a .kb-image-is-ratio-size{max-width:400px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image383_ca60b7-0a.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image383_ca60b7-0a .kb-image-is-ratio-size{align-self:unset;}.kb-image383_ca60b7-0a{max-width:400px;}.image-is-svg.kb-image383_ca60b7-0a{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image383_ca60b7-0a img{width:100%;}.kb-image383_ca60b7-0a .kb-image-has-overlay:after{opacity:0.3;}.kb-image383_ca60b7-0a img.kb-img, .kb-image383_ca60b7-0a .kb-img img{border-top:20px solid var(--global-palette9, #ffffff);border-right:20px solid var(--global-palette9, #ffffff);border-bottom:20px solid var(--global-palette9, #ffffff);border-left:20px solid var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-image383_ca60b7-0a img.kb-img, .kb-image383_ca60b7-0a .kb-img img{border-top:20px solid var(--global-palette9, #ffffff);border-right:20px solid var(--global-palette9, #ffffff);border-bottom:20px solid var(--global-palette9, #ffffff);border-left:20px solid var(--global-palette9, #ffffff);}}@media all and (max-width: 767px){.kb-image383_ca60b7-0a img.kb-img, .kb-image383_ca60b7-0a .kb-img img{border-top:20px solid var(--global-palette9, #ffffff);border-right:20px solid var(--global-palette9, #ffffff);border-bottom:20px solid var(--global-palette9, #ffffff);border-left:20px solid var(--global-palette9, #ffffff);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image383_ca60b7-0a size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-dmitry-ovsyannikov-271243380-32729950-683x1024.jpg\" alt=\"\" class=\"kb-img wp-image-718\" srcset=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-dmitry-ovsyannikov-271243380-32729950-683x1024.jpg 683w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-dmitry-ovsyannikov-271243380-32729950-200x300.jpg 200w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-dmitry-ovsyannikov-271243380-32729950-768x1152.jpg 768w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-dmitry-ovsyannikov-271243380-32729950-1024x1536.jpg 1024w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-dmitry-ovsyannikov-271243380-32729950-1365x2048.jpg 1365w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-dmitry-ovsyannikov-271243380-32729950-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-383_2168a2-24{margin-top:var(--global-kb-spacing-xxl, 5rem);margin-bottom:var(--global-kb-spacing-xxl, 5rem);padding-top:0px;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-383_2168a2-24{overflow:hidden;}.kb-gallery-type-carousel.kb-gallery-id-383_2168a2-24 .kt-blocks-carousel .kt-blocks-carousel-init:not( .splide-initialized ){margin-left:-5px;margin-right:-5px;}.kb-gallery-type-carousel.kb-gallery-id-383_2168a2-24 .kt-blocks-carousel .kt-blocks-carousel-init:not( .splide-initialized ) .kb-slide-item{padding-left:5px;padding-right:5px;}.kb-gallery-id-383_2168a2-24 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-383_2168a2-24 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-383_2168a2-24.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-383_2168a2-24.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-383_2168a2-24 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-carousel kb-gallery-id-383_2168a2-24 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-gallery-carousel kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" aria-label=\"Photo Gallery Carousel\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/engin-akyurt-ZbzYDboN7fg-unsplash-1-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"\" data-full-image=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/engin-akyurt-ZbzYDboN7fg-unsplash-1-scaled.jpg\" data-light-image=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/engin-akyurt-ZbzYDboN7fg-unsplash-1-scaled.jpg\" data-id=\"656\" class=\"wp-image-656 skip-lazy\" srcset=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/engin-akyurt-ZbzYDboN7fg-unsplash-1-1024x683.jpg 1024w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/engin-akyurt-ZbzYDboN7fg-unsplash-1-300x200.jpg 300w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/engin-akyurt-ZbzYDboN7fg-unsplash-1-768x512.jpg 768w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/engin-akyurt-ZbzYDboN7fg-unsplash-1-1536x1024.jpg 1536w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/engin-akyurt-ZbzYDboN7fg-unsplash-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/camille-brodard-VxAwTeiqDao-unsplash-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"\" data-full-image=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/camille-brodard-VxAwTeiqDao-unsplash-scaled.jpg\" data-light-image=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/camille-brodard-VxAwTeiqDao-unsplash-scaled.jpg\" data-id=\"655\" class=\"wp-image-655 skip-lazy\" srcset=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/camille-brodard-VxAwTeiqDao-unsplash-1024x683.jpg 1024w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/camille-brodard-VxAwTeiqDao-unsplash-300x200.jpg 300w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/camille-brodard-VxAwTeiqDao-unsplash-768x512.jpg 768w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/camille-brodard-VxAwTeiqDao-unsplash-1536x1024.jpg 1536w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/camille-brodard-VxAwTeiqDao-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-683x1024.jpg\" width=\"683\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-scaled.jpg\" data-light-image=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-scaled.jpg\" data-id=\"673\" class=\"wp-image-673 skip-lazy\" srcset=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-683x1024.jpg 683w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-200x300.jpg 200w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-768x1152.jpg 768w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-1024x1536.jpg 1024w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-1365x2048.jpg 1365w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-gabby-k-6621224-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<style>.kb-row-layout-id383_50b1dd-f3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id383_50b1dd-f3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id383_50b1dd-f3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-4xl, 8rem);padding-bottom:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id383_50b1dd-f3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id383_50b1dd-f3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id383_50b1dd-f3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id383_50b1dd-f3 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column383_491664-3f > .kt-inside-inner-col,.kadence-column383_491664-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_491664-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_491664-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column383_491664-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column383_491664-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column383_491664-3f{position:relative;}@media all and (max-width: 1024px){.kadence-column383_491664-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column383_491664-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_491664-3f inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading383_73e94b-1c, .wp-block-kadence-advancedheading.kt-adv-heading383_73e94b-1c[data-kb-block=\"kb-adv-heading383_73e94b-1c\"]{padding-top:40px;padding-bottom:60px;margin-bottom:0px;text-align:center;font-size:150px;line-height:10px;font-weight:400;font-style:normal;font-family:'Mrs Saint Delafield';text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading383_73e94b-1c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_73e94b-1c[data-kb-block=\"kb-adv-heading383_73e94b-1c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading383_73e94b-1c, .wp-block-kadence-advancedheading.kt-adv-heading383_73e94b-1c[data-kb-block=\"kb-adv-heading383_73e94b-1c\"]{font-size:75px;line-height:60px;}}<\/style>\n<h2 class=\"kt-adv-heading383_73e94b-1c titles wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading383_73e94b-1c\">Step Inside the Space<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading383_7929d6-8f, .wp-block-kadence-advancedheading.kt-adv-heading383_7929d6-8f[data-kb-block=\"kb-adv-heading383_7929d6-8f\"]{padding-top:0%;padding-left:20%;margin-top:-40px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading383_7929d6-8f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_7929d6-8f[data-kb-block=\"kb-adv-heading383_7929d6-8f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading383_7929d6-8f, .wp-block-kadence-advancedheading.kt-adv-heading383_7929d6-8f[data-kb-block=\"kb-adv-heading383_7929d6-8f\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h2 class=\"kt-adv-heading383_7929d6-8f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading383_7929d6-8f\">You\u2019re held here, just as you are.<\/h2>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id383_321561-8c{margin-top:60px;}.kb-row-layout-id383_321561-8c > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id383_321561-8c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id383_321561-8c > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id383_321561-8c{border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-right-radius:14px;border-bottom-left-radius:14px;overflow:clip;isolation:isolate;}.kb-row-layout-id383_321561-8c > .kt-row-layout-overlay{border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-right-radius:14px;border-bottom-left-radius:14px;}.kb-row-layout-id383_321561-8c{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-row-layout-id383_321561-8c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id383_321561-8c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id383_321561-8c > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id383_321561-8c alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column383_a73e43-53 > .kt-inside-inner-col,.kadence-column383_a73e43-53 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_a73e43-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_a73e43-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column383_a73e43-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column383_a73e43-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column383_a73e43-53{position:relative;}@media all and (max-width: 1024px){.kadence-column383_a73e43-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column383_a73e43-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_a73e43-53\"><div class=\"kt-inside-inner-col\"><style>.kb-image383_71e1b8-89 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image383_71e1b8-89 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land21\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-vozradui-12298448-scaled.jpg\" alt=\"\" class=\"kb-img wp-image-739\" srcset=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-vozradui-12298448-scaled.jpg 2560w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-vozradui-12298448-300x200.jpg 300w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-vozradui-12298448-1024x683.jpg 1024w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-vozradui-12298448-768x512.jpg 768w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-vozradui-12298448-1536x1024.jpg 1536w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/pexels-vozradui-12298448-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column383_9a6e52-c4 > .kt-inside-inner-col{display:flex;}.kadence-column383_9a6e52-c4 > .kt-inside-inner-col,.kadence-column383_9a6e52-c4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_9a6e52-c4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_9a6e52-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_9a6e52-c4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column383_9a6e52-c4{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_9a6e52-c4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_9a6e52-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_9a6e52-c4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column383_9a6e52-c4{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column383_9a6e52-c4{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_9a6e52-c4{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_9a6e52-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column383_9a6e52-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column383_9a6e52-c4{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_9a6e52-c4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_9a6e52-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_9a6e52-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_9a6e52-c4 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading383_970e26-bf, .wp-block-kadence-advancedheading.kt-adv-heading383_970e26-bf[data-kb-block=\"kb-adv-heading383_970e26-bf\"]{font-size:var(--global-kb-font-size-xl, 3rem);font-weight:400;font-style:normal;font-family:'Cormorant Garamond';}.wp-block-kadence-advancedheading.kt-adv-heading383_970e26-bf mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_970e26-bf[data-kb-block=\"kb-adv-heading383_970e26-bf\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading383_970e26-bf wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading383_970e26-bf\">Lightness<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading383_e75ca9-76, .wp-block-kadence-advancedheading.kt-adv-heading383_e75ca9-76[data-kb-block=\"kb-adv-heading383_e75ca9-76\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading383_e75ca9-76 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_e75ca9-76[data-kb-block=\"kb-adv-heading383_e75ca9-76\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading383_e75ca9-76 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading383_e75ca9-76\">Subtle textures, floating fabrics, space to breathe<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading383_a16855-0e, .wp-block-kadence-advancedheading.kt-adv-heading383_a16855-0e[data-kb-block=\"kb-adv-heading383_a16855-0e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading383_a16855-0e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_a16855-0e[data-kb-block=\"kb-adv-heading383_a16855-0e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading383_a16855-0e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading383_a16855-0e\">A soothing environment where light filters gently through soft drapes. Everything invites you to soften your breath, ease your mind, and feel just a little lighter.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id383_fb5d59-ad{margin-top:60px;}.kb-row-layout-id383_fb5d59-ad > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id383_fb5d59-ad > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id383_fb5d59-ad > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id383_fb5d59-ad{border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-right-radius:14px;border-bottom-left-radius:14px;overflow:clip;isolation:isolate;}.kb-row-layout-id383_fb5d59-ad > .kt-row-layout-overlay{border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-right-radius:14px;border-bottom-left-radius:14px;}.kb-row-layout-id383_fb5d59-ad{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-row-layout-id383_fb5d59-ad > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id383_fb5d59-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id383_fb5d59-ad > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id383_fb5d59-ad alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column383_7f869d-09 > .kt-inside-inner-col{display:flex;}.kadence-column383_7f869d-09 > .kt-inside-inner-col,.kadence-column383_7f869d-09 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_7f869d-09 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_7f869d-09 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_7f869d-09 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column383_7f869d-09{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_7f869d-09{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_7f869d-09 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_7f869d-09 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column383_7f869d-09{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column383_7f869d-09{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_7f869d-09{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_7f869d-09 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column383_7f869d-09 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column383_7f869d-09{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_7f869d-09{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_7f869d-09 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_7f869d-09 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_7f869d-09 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading383_6c3cc1-84, .wp-block-kadence-advancedheading.kt-adv-heading383_6c3cc1-84[data-kb-block=\"kb-adv-heading383_6c3cc1-84\"]{font-size:var(--global-kb-font-size-xl, 3rem);font-weight:400;font-style:normal;font-family:'Cormorant Garamond';}.wp-block-kadence-advancedheading.kt-adv-heading383_6c3cc1-84 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_6c3cc1-84[data-kb-block=\"kb-adv-heading383_6c3cc1-84\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading383_6c3cc1-84 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading383_6c3cc1-84\">Stillness<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading383_1e372c-08, .wp-block-kadence-advancedheading.kt-adv-heading383_1e372c-08[data-kb-block=\"kb-adv-heading383_1e372c-08\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading383_1e372c-08 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_1e372c-08[data-kb-block=\"kb-adv-heading383_1e372c-08\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading383_1e372c-08 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading383_1e372c-08\">Quiet moments held with care<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading383_a889d7-5b, .wp-block-kadence-advancedheading.kt-adv-heading383_a889d7-5b[data-kb-block=\"kb-adv-heading383_a889d7-5b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading383_a889d7-5b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_a889d7-5b[data-kb-block=\"kb-adv-heading383_a889d7-5b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading383_a889d7-5b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading383_a889d7-5b\">This room slows everything down. Through gentle techniques and calming presence, it offers a pause \u2013 one where you can truly feel your body again and let the outside world fade.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column383_226a82-5e > .kt-inside-inner-col,.kadence-column383_226a82-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_226a82-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_226a82-5e > .kt-inside-inner-col{flex-direction:column;}.kadence-column383_226a82-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column383_226a82-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column383_226a82-5e{position:relative;}@media all and (max-width: 1024px){.kadence-column383_226a82-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column383_226a82-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_226a82-5e\"><div class=\"kt-inside-inner-col\"><style>.kb-image383_f97d37-43 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image383_f97d37-43 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land21\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1703\" src=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/balance-and-tranquility-embodied-by-stacked-stones-in-a-natural-outdoor-setting.-668353-scaled.jpg\" alt=\"Balance and tranquility embodied by stacked stones in a natural outdoor setting.\" class=\"kb-img wp-image-749\" srcset=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/balance-and-tranquility-embodied-by-stacked-stones-in-a-natural-outdoor-setting.-668353-scaled.jpg 2560w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/balance-and-tranquility-embodied-by-stacked-stones-in-a-natural-outdoor-setting.-668353-300x200.jpg 300w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/balance-and-tranquility-embodied-by-stacked-stones-in-a-natural-outdoor-setting.-668353-1024x681.jpg 1024w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/balance-and-tranquility-embodied-by-stacked-stones-in-a-natural-outdoor-setting.-668353-768x511.jpg 768w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/balance-and-tranquility-embodied-by-stacked-stones-in-a-natural-outdoor-setting.-668353-1536x1022.jpg 1536w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/balance-and-tranquility-embodied-by-stacked-stones-in-a-natural-outdoor-setting.-668353-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id383_02828d-f6{margin-top:60px;}.kb-row-layout-id383_02828d-f6 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id383_02828d-f6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id383_02828d-f6 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id383_02828d-f6{border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-right-radius:14px;border-bottom-left-radius:14px;overflow:clip;isolation:isolate;}.kb-row-layout-id383_02828d-f6 > .kt-row-layout-overlay{border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-right-radius:14px;border-bottom-left-radius:14px;}.kb-row-layout-id383_02828d-f6{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-row-layout-id383_02828d-f6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id383_02828d-f6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id383_02828d-f6 > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id383_02828d-f6 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column383_203942-da > .kt-inside-inner-col,.kadence-column383_203942-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_203942-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_203942-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column383_203942-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column383_203942-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column383_203942-da{position:relative;}@media all and (max-width: 1024px){.kadence-column383_203942-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column383_203942-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_203942-da\"><div class=\"kt-inside-inner-col\"><style>.kb-image383_f952bf-f1 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image383_f952bf-f1 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land21\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/woman-meditating-in-a-peaceful-forest-setting-embracing-calmness-and-balance.-2121065-scaled.jpg\" alt=\"Woman meditating in a peaceful forest setting, embracing calmness and balance.\" class=\"kb-img wp-image-750\" srcset=\"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/woman-meditating-in-a-peaceful-forest-setting-embracing-calmness-and-balance.-2121065-scaled.jpg 1707w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/woman-meditating-in-a-peaceful-forest-setting-embracing-calmness-and-balance.-2121065-200x300.jpg 200w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/woman-meditating-in-a-peaceful-forest-setting-embracing-calmness-and-balance.-2121065-683x1024.jpg 683w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/woman-meditating-in-a-peaceful-forest-setting-embracing-calmness-and-balance.-2121065-768x1152.jpg 768w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/woman-meditating-in-a-peaceful-forest-setting-embracing-calmness-and-balance.-2121065-1024x1536.jpg 1024w, https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-content\/uploads\/2025\/06\/woman-meditating-in-a-peaceful-forest-setting-embracing-calmness-and-balance.-2121065-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column383_ac5f1e-8c > .kt-inside-inner-col{display:flex;}.kadence-column383_ac5f1e-8c > .kt-inside-inner-col,.kadence-column383_ac5f1e-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column383_ac5f1e-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column383_ac5f1e-8c > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_ac5f1e-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column383_ac5f1e-8c{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_ac5f1e-8c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_ac5f1e-8c > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_ac5f1e-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column383_ac5f1e-8c{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column383_ac5f1e-8c{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_ac5f1e-8c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_ac5f1e-8c > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column383_ac5f1e-8c > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column383_ac5f1e-8c{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_ac5f1e-8c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column383_ac5f1e-8c > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column383_ac5f1e-8c > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column383_ac5f1e-8c inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading383_833655-ff, .wp-block-kadence-advancedheading.kt-adv-heading383_833655-ff[data-kb-block=\"kb-adv-heading383_833655-ff\"]{font-size:var(--global-kb-font-size-xl, 3rem);font-weight:400;font-style:normal;font-family:'Cormorant Garamond';}.wp-block-kadence-advancedheading.kt-adv-heading383_833655-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_833655-ff[data-kb-block=\"kb-adv-heading383_833655-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading383_833655-ff wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading383_833655-ff\">Breath-Centered Therapy<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading383_e3fc45-78, .wp-block-kadence-advancedheading.kt-adv-heading383_e3fc45-78[data-kb-block=\"kb-adv-heading383_e3fc45-78\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading383_e3fc45-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_e3fc45-78[data-kb-block=\"kb-adv-heading383_e3fc45-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading383_e3fc45-78 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading383_e3fc45-78\">Where it all begins<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading383_3f449a-9e, .wp-block-kadence-advancedheading.kt-adv-heading383_3f449a-9e[data-kb-block=\"kb-adv-heading383_3f449a-9e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading383_3f449a-9e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading383_3f449a-9e[data-kb-block=\"kb-adv-heading383_3f449a-9e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading383_3f449a-9e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading383_3f449a-9e\">Guided breathing, body awareness and light bodywork reconnect you with your nervous system. Each session is an invitation to re-inhabit your body with presence and kindness.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<style>\n.titles {\n  opacity: 0;\n  transform: translateY(20px);\n  transition: opacity 0.6s ease-out, transform 0.6s ease-out;\n  will-change: opacity, transform;\n}\n\n.titles.animate {\n  opacity: 1;\n  transform: translateY(0);\n}\n<\/style>\n\n<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n  const observer = new IntersectionObserver((entries, observer) => {\n    entries.forEach(entry => {\n      if (entry.isIntersecting) {\n        entry.target.classList.add('animate');\n        observer.unobserve(entry.target); \n      }\n    });\n  }, {\n    threshold: 0.2 \n  });\n\n  document.querySelectorAll('.titles').forEach(el => {\n    observer.observe(el);\n  });\n});\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>The breath room Tailored to Your Wellbeing Journey Step Inside the Space You\u2019re held here, just as you are. Lightness Subtle textures, floating fabrics, space to breathe A soothing environment where light filters gently through soft drapes. Everything invites you to soften your breath, ease your mind, and feel just a little lighter. Stillness Quiet&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-383","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-json\/wp\/v2\/pages\/383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-json\/wp\/v2\/comments?post=383"}],"version-history":[{"count":26,"href":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-json\/wp\/v2\/pages\/383\/revisions"}],"predecessor-version":[{"id":862,"href":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-json\/wp\/v2\/pages\/383\/revisions\/862"}],"wp:attachment":[{"href":"https:\/\/www.amnestdesign.com\/wellnesswebsite\/wp-json\/wp\/v2\/media?parent=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}