{"id":861,"date":"2026-01-11T08:20:09","date_gmt":"2026-01-11T08:20:09","guid":{"rendered":"https:\/\/www.amnestdesign.com\/instinctdemaman\/?p=861"},"modified":"2026-01-13T09:10:11","modified_gmt":"2026-01-13T09:10:11","slug":"cesarienne-les-idees-recues","status":"publish","type":"post","link":"https:\/\/www.amnestdesign.com\/instinctdemaman\/cesarienne-les-idees-recues\/","title":{"rendered":"C\u00e9sarienne : les id\u00e9es re\u00e7ues"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">J\u2019ai accouch\u00e9 de mon premier b\u00e9b\u00e9 par c\u00e9sarienne fin 2020.<br>C\u2019\u00e9tait une c\u00e9sarienne programm\u00e9e car b\u00e9b\u00e9 \u00e9tait en si\u00e8ge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je vous liste ici les plus grandes absurdit\u00e9s que j\u2019ai pu entendre \u00e0 propos de la c\u00e9sarienne, et je vous explique pourquoi elles sont <strong>fausses<\/strong>.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading861_2e0224-7c, .wp-block-kadence-advancedheading.kt-adv-heading861_2e0224-7c[data-kb-block=\"kb-adv-heading861_2e0224-7c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading861_2e0224-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading861_2e0224-7c[data-kb-block=\"kb-adv-heading861_2e0224-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading861_2e0224-7c wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading861_2e0224-7c\">\u00ab\u00a0Tu n&rsquo;as pas vraiment accouch\u00e9\u00a0\u00bb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Premi\u00e8rement, on peut entendre cette phrase venant d\u2019autres personnes.<br>\u00c7a me met dans une col\u00e8re monstre d\u2019entendre \u00e7a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, on peut aussi se le dire \u00e0 soi-m\u00eame. Oui, moi aussi j\u2019ai eu l\u2019impression de ne pas avoir accouch\u00e9 puisque c\u2019est le gyn\u00e9cologue qui a sorti b\u00e9b\u00e9 de mon ventre. Je n\u2019ai m\u00eame pas pouss\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alors laisse-moi te dire une chose que tu vas devoir te r\u00e9p\u00e9ter :<br><strong>tu as accouch\u00e9. Point.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour mon deuxi\u00e8me accouchement, j\u2019ai v\u00e9cu une voie basse, ce qui me permet de comparer les deux. Et je confirme : ce sont deux accouchements diff\u00e9rents, mais \u00e7a reste <strong>deux accouchements<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parce que\u2026 qu\u2019est-ce qu\u2019un accouchement ?<br>C\u2019est donner naissance \u00e0 son enfant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si tu n\u2019es toujours pas convaincue, r\u00e9ponds \u00e0 ces questions :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Qui a port\u00e9 cet enfant ?<\/li>\n\n\n\n<li>Qui s\u2019est sacrifi\u00e9e pendant la grossesse en faisant attention \u00e0 ce qu\u2019elle mangeait ou buvait, en perdant des heures de sommeil, en arr\u00eatant certaines activit\u00e9s pour le bien de son b\u00e9b\u00e9 ?<\/li>\n\n\n\n<li>De qui cet enfant est-il sorti ?<\/li>\n\n\n\n<li>Qui s\u2019est <strong>sacrifi\u00e9e<\/strong> en acceptant d\u2019aller au bloc pour que cet enfant soit en bonne sant\u00e9 ?<\/li>\n\n\n\n<li>Qui va s\u2019occuper de cet enfant ?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Si les r\u00e9ponses sont \u00ab moi \u00bb, alors oui : <strong>tu as r\u00e9ellement accouch\u00e9<\/strong>.<br>C\u2019est juste la sortie qui \u00e9tait un peu plus haute \ud83d\ude09.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading861_4ca6e9-10, .wp-block-kadence-advancedheading.kt-adv-heading861_4ca6e9-10[data-kb-block=\"kb-adv-heading861_4ca6e9-10\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading861_4ca6e9-10 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading861_4ca6e9-10[data-kb-block=\"kb-adv-heading861_4ca6e9-10\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading861_4ca6e9-10 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading861_4ca6e9-10\">\u00ab\u00a0Tu n\u2019as pas eu de contractions, donc tu n\u2019as pas souffert\u00a0\u00bb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ah ! Celle-l\u00e0, on l\u2019entend aussi parfois sous la forme :<br>\u00ab C\u2019est un accouchement de confort \u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Non mais s\u00e9rieusement\u2026<br>Qui se l\u00e8ve un beau matin en se disant :<br>\u00ab Je vais me faire ouvrir le ventre, puis rentrer le soir pour m\u2019occuper d\u2019un nouveau-n\u00e9 \u00bb ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une c\u00e9sarienne reste une <strong>chirurgie abdominale majeure<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remettons les choses dans leur contexte. On est allong\u00e9e sur une table et on ouvre diff\u00e9rentes couches* :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>la peau<\/li>\n\n\n\n<li>on \u00e9carte les muscles<\/li>\n\n\n\n<li>on ouvre le p\u00e9ritoine<\/li>\n\n\n\n<li>on ouvre l\u2019ut\u00e9rus<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Et ensuite\u2026 il faut tout refermer.<\/p>\n\n\n<style>.kb-image861_48b105-7b.kb-image-is-ratio-size, .kb-image861_48b105-7b .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image861_48b105-7b.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image861_48b105-7b .kb-image-is-ratio-size{align-self:unset;}.kb-image861_48b105-7b figure{max-width:300px;}.kb-image861_48b105-7b .image-is-svg, .kb-image861_48b105-7b .image-is-svg img{width:100%;}.kb-image861_48b105-7b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image861_48b105-7b\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1802_Image-Generation_simple_compose_01keq039r8f30vxnn33cqr5hv8-683x1024.png\" alt=\"\" class=\"kb-img wp-image-866\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1802_Image-Generation_simple_compose_01keq039r8f30vxnn33cqr5hv8-683x1024.png 683w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1802_Image-Generation_simple_compose_01keq039r8f30vxnn33cqr5hv8-600x900.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1802_Image-Generation_simple_compose_01keq039r8f30vxnn33cqr5hv8-200x300.png 200w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1802_Image-Generation_simple_compose_01keq039r8f30vxnn33cqr5hv8-768x1152.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1802_Image-Generation_simple_compose_01keq039r8f30vxnn33cqr5hv8.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tu penses vraiment qu\u2019apr\u00e8s \u00e7a, tu n\u2019auras pas mal ?<br>D\u00e9trompe-toi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour avoir v\u00e9cu les deux, je peux te dire que mon accouchement par voie basse a \u00e9t\u00e9 beaucoup plus facile.<br>Et pourtant, j\u2019ai eu 14 heures de contractions sans p\u00e9ridurale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais le lendemain, je me levais, je portais mon b\u00e9b\u00e9, pas de douleur au ventre, m\u00eame pas besoin d\u2019un Dafalgan (Doliprane pour mes copains fran\u00e7ais \ud83d\ude04).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Source : https:\/\/www.cesarine.org\/pendant\/operation\/<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading861_9ae46c-b7, .wp-block-kadence-advancedheading.kt-adv-heading861_9ae46c-b7[data-kb-block=\"kb-adv-heading861_9ae46c-b7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading861_9ae46c-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading861_9ae46c-b7[data-kb-block=\"kb-adv-heading861_9ae46c-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading861_9ae46c-b7 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading861_9ae46c-b7\">\u00ab\u00a0On ne peut pas allaiter correctement apr\u00e8s une c\u00e9sarienne\u00a0\u00bb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ma crainte num\u00e9ro 2 (la premi\u00e8re \u00e9tant d\u2019\u00eatre s\u00e9par\u00e9e de mon b\u00e9b\u00e9).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai entendu plusieurs fois que les d\u00e9buts de l\u2019allaitement pouvaient \u00eatre compliqu\u00e9s apr\u00e8s une c\u00e9sarienne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je te partage mon v\u00e9cu :<br>B\u00e9b\u00e9 est n\u00e9 \u00e0 14h09, et je lui ai donn\u00e9 sa premi\u00e8re t\u00e9t\u00e9e vers 16h.<br>Quand je suis rentr\u00e9e dans la chambre, on aurait dit un b\u00e9b\u00e9 affam\u00e9 qui t\u00e9tait le petit doigt de mon mari en m\u2019attendant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les sages-femmes m\u2019ont aid\u00e9e \u00e0 le mettre au sein. D\u00e8s qu\u2019il a approch\u00e9 de mon sein, sa petite bouche \u00e9tait grande ouverte. On l\u2019a orient\u00e9 vers le mamelon, et il s\u2019est tout de suite mis \u00e0 t\u00e9ter, suivi d\u2019une jolie sieste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u2019en sont suivis <strong>3 ans d\u2019allaitement<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Donc non, je ne pense pas que l\u2019allaitement d\u00e9pende du mode d\u2019accouchement, mais de nombreux autres facteurs.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je te mets le lien vers mon article sur les cl\u00e9s pour r\u00e9ussir son allaitement <a href=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/reussir-son-allaitement\/\">ici <\/a>.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading861_27bc6f-26, .wp-block-kadence-advancedheading.kt-adv-heading861_27bc6f-26[data-kb-block=\"kb-adv-heading861_27bc6f-26\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading861_27bc6f-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading861_27bc6f-26[data-kb-block=\"kb-adv-heading861_27bc6f-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading861_27bc6f-26 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading861_27bc6f-26\">\u00ab\u00a0Tu ne peux pas t\u2019occuper de ton b\u00e9b\u00e9 les premiers jours\u00a0\u00bb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est vrai : il est plus difficile de s\u2019occuper de b\u00e9b\u00e9 apr\u00e8s une c\u00e9sarienne qu\u2019apr\u00e8s une voie basse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pourquoi ?<br>Parce que chaque mouvement, chaque lever, chaque rotation peut provoquer des douleurs.<br>Et aussi parce qu\u2019il faut \u00e9viter de soulever du poids pendant plusieurs semaines (preuve, s\u2019il en fallait une, du courage que demande une c\u00e9sarienne).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MAIS.<\/strong><br>Tu peux mettre en place des choses pour te faciliter la vie et t\u2019occuper de ton b\u00e9b\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voici mes conseils :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pour la nuit, utilise un lit cododo : \u00e7a \u00e9vite de devoir te lever.<\/li>\n\n\n\n<li>Pour tenir b\u00e9b\u00e9 dans les bras, place un coussin d\u2019allaitement autour de ta taille afin qu\u2019il ne s\u2019appuie pas sur la cicatrice.<\/li>\n\n\n\n<li>Ose demander de l\u2019aide. Tu viens de subir une chirurgie. C\u2019est la seule op\u00e9ration apr\u00e8s laquelle on demande \u00e0 une maman de se lever quelques heures plus tard pour s\u2019occuper d\u2019un b\u00e9b\u00e9.<\/li>\n\n\n\n<li>Prends ton temps pour te lever et t\u2019asseoir.<\/li>\n\n\n\n<li>Prends aussi du temps pour toi : pour masser ta cicatrice, te reposer, respirer, te changer les id\u00e9es calmement.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading861_88bd5c-9a, .wp-block-kadence-advancedheading.kt-adv-heading861_88bd5c-9a[data-kb-block=\"kb-adv-heading861_88bd5c-9a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading861_88bd5c-9a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading861_88bd5c-9a[data-kb-block=\"kb-adv-heading861_88bd5c-9a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading861_88bd5c-9a wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading861_88bd5c-9a\">\u00ab\u00a0C\u00e9sarienne un jour, c\u00e9sarienne toujours\u00a0\u00bb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Eh bien non.<br>Cette id\u00e9e est r\u00e9volue, et j\u2019en suis la preuve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd\u2019hui, il est assez fr\u00e9quent d\u2019accoucher par voie basse apr\u00e8s une c\u00e9sarienne. Cela s\u2019appelle l\u2019<strong>AVAC<\/strong> (Accouchement Vaginal Apr\u00e8s C\u00e9sarienne).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On peut m\u00eame parfois accoucher par voie basse apr\u00e8s plusieurs c\u00e9sariennes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tout se fait au cas par cas, selon la raison de la c\u00e9sarienne et l\u2019\u00e9tat de sant\u00e9 de la maman.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si toi aussi tu as envie de tenter l&rsquo;AVAC, je te donne mes conseils dans <a href=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/10-cles-pour-completer-son-avac\/\">cet article<\/a>. <\/p>\n\n\n<style>.kb-image861_c1c97d-42.kb-image-is-ratio-size, .kb-image861_c1c97d-42 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image861_c1c97d-42.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image861_c1c97d-42 .kb-image-is-ratio-size{align-self:unset;}.kb-image861_c1c97d-42 figure{max-width:300px;}.kb-image861_c1c97d-42 .image-is-svg, .kb-image861_c1c97d-42 .image-is-svg img{width:100%;}.kb-image861_c1c97d-42 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image861_c1c97d-42\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1803_Image-Generation_simple_compose_01keq05emeecwatbpncfg66tt4-683x1024.png\" alt=\"\" class=\"kb-img wp-image-867\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1803_Image-Generation_simple_compose_01keq05emeecwatbpncfg66tt4-683x1024.png 683w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1803_Image-Generation_simple_compose_01keq05emeecwatbpncfg66tt4-600x900.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1803_Image-Generation_simple_compose_01keq05emeecwatbpncfg66tt4-200x300.png 200w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1803_Image-Generation_simple_compose_01keq05emeecwatbpncfg66tt4-768x1152.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1803_Image-Generation_simple_compose_01keq05emeecwatbpncfg66tt4.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading861_7418a3-8d, .wp-block-kadence-advancedheading.kt-adv-heading861_7418a3-8d[data-kb-block=\"kb-adv-heading861_7418a3-8d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading861_7418a3-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading861_7418a3-8d[data-kb-block=\"kb-adv-heading861_7418a3-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading861_7418a3-8d wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading861_7418a3-8d\">\u00ab\u00a0On ne peut pas cr\u00e9er de lien avec son b\u00e9b\u00e9 apr\u00e8s une c\u00e9sarienne\u00a0\u00bb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est ce que je pensais moi aussi\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et avec le recul, je ne sais vraiment pas pourquoi.<br>Le lien avec son enfant ne se cr\u00e9e pas par la mani\u00e8re dont il est sorti.<br>Tu remarqueras que je n\u2019ai pas dit \u00ab la mani\u00e8re dont il est n\u00e9 \u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une c\u00e9sarienne peut tr\u00e8s bien se passer.<br>Tu peux avoir ton b\u00e9b\u00e9 dans les bras pendant la suture, et parfois m\u00eame proposer la t\u00e9t\u00e9e d\u2019accueil (renseigne-toi aupr\u00e8s de ta maternit\u00e9).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd\u2019hui, mon a\u00een\u00e9 (n\u00e9 par c\u00e9sarienne) a 5 ans, et je peux te dire que le lien se cr\u00e9e aussi par :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u2019allaitement<\/li>\n\n\n\n<li>le peau \u00e0 peau<\/li>\n\n\n\n<li>r\u00e9pondre \u00e0 ses besoins<\/li>\n\n\n\n<li>r\u00e9pondre \u00e0 ses pleurs<\/li>\n\n\n\n<li>jouer avec lui<\/li>\n\n\n\n<li>l\u2019\u00e9couter, comprendre ses \u00e9motions<\/li>\n\n\n\n<li>\u00eatre sa s\u00e9curit\u00e9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Et bien d\u2019autres choses encore.<\/p>\n\n\n<style>.kb-image861_66a7db-19.kb-image-is-ratio-size, .kb-image861_66a7db-19 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image861_66a7db-19.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image861_66a7db-19 .kb-image-is-ratio-size{align-self:unset;}.kb-image861_66a7db-19 figure{max-width:300px;}.kb-image861_66a7db-19 .image-is-svg, .kb-image861_66a7db-19 .image-is-svg img{width:100%;}.kb-image861_66a7db-19 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image861_66a7db-19\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1804_Image-Generation_simple_compose_01keq07r3vffnt676pyeb2rsc9-683x1024.png\" alt=\"\" class=\"kb-img wp-image-868\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1804_Image-Generation_simple_compose_01keq07r3vffnt676pyeb2rsc9-683x1024.png 683w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1804_Image-Generation_simple_compose_01keq07r3vffnt676pyeb2rsc9-600x900.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1804_Image-Generation_simple_compose_01keq07r3vffnt676pyeb2rsc9-200x300.png 200w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1804_Image-Generation_simple_compose_01keq07r3vffnt676pyeb2rsc9-768x1152.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1804_Image-Generation_simple_compose_01keq07r3vffnt676pyeb2rsc9.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading861_b251d9-63, .wp-block-kadence-advancedheading.kt-adv-heading861_b251d9-63[data-kb-block=\"kb-adv-heading861_b251d9-63\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading861_b251d9-63 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading861_b251d9-63[data-kb-block=\"kb-adv-heading861_b251d9-63\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading861_b251d9-63 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading861_b251d9-63\">\u00ab\u00a0On n\u2019a pas le droit d\u2019\u00eatre d\u00e9\u00e7ue apr\u00e8s une c\u00e9sarienne\u00a0\u00bb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00eame si la c\u00e9sarienne \u00e9tait n\u00e9cessaire \u2014 pour sauver ton b\u00e9b\u00e9, te prot\u00e9ger, ou simplement \u00eatre dans les meilleures conditions possibles \u2014 <strong>tu as le droit d\u2019\u00eatre d\u00e9\u00e7ue<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je sais de quoi je parle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une c\u00e9sarienne peut \u00eatre difficile \u00e0 vivre \u00e9motionnellement.<br>On peut se sentir insuffisante, triste de ne pas avoir v\u00e9cu l\u2019accouchement r\u00eav\u00e9, ou frustr\u00e9e de ne pas avoir profit\u00e9 pleinement des premiers instants.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je comprends. Vraiment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019aspect psychologique est trop souvent n\u00e9glig\u00e9, surtout avec la chute hormonale et un b\u00e9b\u00e9 qui demande \u00e9norm\u00e9ment d\u2019attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parle-en. Fais-toi aider. C\u2019est normal de ressentir ce bouleversement int\u00e9rieur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais n\u2019oublie jamais une chose :<br>\ud83d\udc49 <strong>tu as \u00e9t\u00e9 courageuse<\/strong><br>\ud83d\udc49 <strong>ton b\u00e9b\u00e9 est n\u00e9 gr\u00e2ce \u00e0 toi<\/strong><br>\ud83d\udc49 <strong>tu peux \u00eatre fi\u00e8re de toi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et tu as aussi le droit de c\u00e9l\u00e9brer ce moment.<br>Parce que tu le <strong>m\u00e9rites <\/strong>\u2764\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si cet article t\u2019a rassur\u00e9e ou aid\u00e9e, n\u2019h\u00e9site pas \u00e0 l\u2019enregistrer sur Pinterest pour le retrouver quand tu en auras besoin.<\/p>\n\n\n<style>.kb-image861_c1d9c4-8b.kb-image-is-ratio-size, .kb-image861_c1d9c4-8b .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image861_c1d9c4-8b.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image861_c1d9c4-8b .kb-image-is-ratio-size{align-self:unset;}.kb-image861_c1d9c4-8b figure{max-width:300px;}.kb-image861_c1d9c4-8b .image-is-svg, .kb-image861_c1d9c4-8b .image-is-svg img{width:100%;}.kb-image861_c1d9c4-8b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image861_c1d9c4-8b\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1800_Image-Generation_simple_compose_01kepzzsxpf0zsnrrj9km5cqfy-683x1024.png\" alt=\"\" class=\"kb-img wp-image-865\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1800_Image-Generation_simple_compose_01kepzzsxpf0zsnrrj9km5cqfy-683x1024.png 683w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1800_Image-Generation_simple_compose_01kepzzsxpf0zsnrrj9km5cqfy-600x900.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1800_Image-Generation_simple_compose_01kepzzsxpf0zsnrrj9km5cqfy-200x300.png 200w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1800_Image-Generation_simple_compose_01kepzzsxpf0zsnrrj9km5cqfy-768x1152.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/20260111_1800_Image-Generation_simple_compose_01kepzzsxpf0zsnrrj9km5cqfy.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u2019ai accouch\u00e9 de mon premier b\u00e9b\u00e9 par c\u00e9sarienne fin 2020.C\u2019\u00e9tait une c\u00e9sarienne programm\u00e9e car b\u00e9b\u00e9 \u00e9tait&#8230;<\/p>\n","protected":false},"author":1,"featured_media":865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"right","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accouchement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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