{"id":1457,"date":"2026-05-22T09:15:27","date_gmt":"2026-05-22T09:15:27","guid":{"rendered":"https:\/\/www.amnestdesign.com\/instinctdemaman\/?p=1457"},"modified":"2026-05-22T09:15:29","modified_gmt":"2026-05-22T09:15:29","slug":"10-activites-exterieures-a-faire-avec-ses-enfants-cet-ete","status":"publish","type":"post","link":"https:\/\/www.amnestdesign.com\/instinctdemaman\/10-activites-exterieures-a-faire-avec-ses-enfants-cet-ete\/","title":{"rendered":"10 activit\u00e9s ext\u00e9rieures \u00e0 faire avec ses enfants cet \u00e9t\u00e9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Il fait beau, le soleil a fait son retour, le vent est doux, l\u2019herbe est fra\u00eeche et\u2026 tu te demandes comment tu vas bien pouvoir occuper tes enfants pendant les vacances scolaires ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alors oui, tu pourrais leur dire de prendre leurs jouets et de s\u2019occuper seuls mais premi\u00e8rement, ils vont s\u2019en lasser au bout de 10 minutes parce qu\u2019ils ont d\u00e9j\u00e0 jou\u00e9 avec tout l\u2019hiver. Deuxi\u00e8mement, tu culpabilises de ne pas profiter du beau temps. Et troisi\u00e8mement, ta conscience de super maman te dit que c\u2019est le moment id\u00e9al pour leur permettre de bouger, prendre l\u2019air, se d\u00e9penser et profiter des bienfaits du jeu en ext\u00e9rieur \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reste ici, je vais te donner 10 id\u00e9es d\u2019activit\u00e9s \u00e0 faire \u00e0 l\u2019ext\u00e9rieur cet \u00e9t\u00e9 \ud83d\ude42<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_5fcd95-06, .wp-block-kadence-advancedheading.kt-adv-heading1457_5fcd95-06[data-kb-block=\"kb-adv-heading1457_5fcd95-06\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_5fcd95-06 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_5fcd95-06[data-kb-block=\"kb-adv-heading1457_5fcd95-06\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_5fcd95-06 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_5fcd95-06\">1. Le circuit de voiture<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_97498d-5b, .wp-block-kadence-advancedheading.kt-adv-heading1457_97498d-5b[data-kb-block=\"kb-adv-heading1457_97498d-5b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_97498d-5b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_97498d-5b[data-kb-block=\"kb-adv-heading1457_97498d-5b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1457_97498d-5b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1457_97498d-5b\">Prends son v\u00e9lo pr\u00e9f\u00e9r\u00e9, sa draisienne ou tout autre objet qui roule, puis trace un circuit sur la terrasse avec de la craie ou du scotch.<br>Tu peux m\u00eame ajouter un parking ! Ce sont des lignes droites faciles \u00e0 cr\u00e9er qui rendent l\u2019activit\u00e9 encore plus amusante.<br>Pense aussi \u00e0 ajouter quelques \u00e9l\u00e9ments pour stimuler leur imagination. Le mieux ? Les cr\u00e9er avec ton enfant. Une simple feuille sur laquelle tu dessines un panneau pendant qu\u2019il le colorie et voil\u00e0, un nouvel \u00e9l\u00e9ment ajout\u00e9 au circuit \ud83d\ude09<br>En plus, c\u2019est une excellente occasion de rappeler les r\u00e8gles de la route : traverser sur le passage pi\u00e9ton, s\u2019arr\u00eater au feu rouge ou c\u00e9der le passage\u2026<\/p>\n\n\n<style>.kb-image1457_26db5b-03.kb-image-is-ratio-size, .kb-image1457_26db5b-03 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_26db5b-03.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_26db5b-03 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_26db5b-03 figure{max-width:300px;}.kb-image1457_26db5b-03 .image-is-svg, .kb-image1457_26db5b-03 .image-is-svg img{width:100%;}.kb-image1457_26db5b-03 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_26db5b-03\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-6-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1536\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-6-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-6-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-6-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-6-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-6-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-6-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-6.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_5adf65-4f, .wp-block-kadence-advancedheading.kt-adv-heading1457_5adf65-4f[data-kb-block=\"kb-adv-heading1457_5adf65-4f\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_5adf65-4f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_5adf65-4f[data-kb-block=\"kb-adv-heading1457_5adf65-4f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_5adf65-4f wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_5adf65-4f\">2. R\u00e9colter les \u00e9l\u00e9ments ext\u00e9rieurs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lors d\u2019une balade, donne une mission \u00e0 ton enfant : r\u00e9colter diff\u00e9rents tr\u00e9sors de la nature pour cr\u00e9er quelque chose en rentrant \u00e0 la maison.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux lui demander de trouver :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>une grande feuille,<\/li>\n\n\n\n<li>une fleur jaune,<\/li>\n\n\n\n<li>un caillou tout lisse,<\/li>\n\n\n\n<li>un b\u00e2ton rigolo,<\/li>\n\n\n\n<li>une pomme de pin,<\/li>\n\n\n\n<li>une plume,<\/li>\n\n\n\n<li>ou encore quelque chose qui sent bon.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Le but n\u2019est pas seulement de ramasser des objets, mais aussi d\u2019observer la nature et de discuter ensemble. Par exemple :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>une pomme de pin peut servir \u00e0 parler des arbres et des \u00e9cureuils,<\/li>\n\n\n\n<li>une plume peut lancer une discussion sur les oiseaux,<\/li>\n\n\n\n<li>une fleur permet d\u2019expliquer le r\u00f4le des abeilles,<\/li>\n\n\n\n<li>un caillou lisse peut faire d\u00e9couvrir la diff\u00e9rence entre les textures.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Et surtout, annonce-lui ce que vous allez faire avec les trouvailles une fois rentr\u00e9s. \u00c7a motive \u00e9norm\u00e9ment les enfants \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par exemple :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cr\u00e9er un collage nature,<\/li>\n\n\n\n<li>fabriquer un petit \u201cmus\u00e9e\u201d dans une bo\u00eete,<\/li>\n\n\n\n<li>peindre les cailloux,<\/li>\n\n\n\n<li>faire s\u00e9cher les fleurs,<\/li>\n\n\n\n<li>ou simplement exposer les tr\u00e9sors sur une table.<\/li>\n<\/ul>\n\n\n<style>.kb-image1457_6b91e9-64.kb-image-is-ratio-size, .kb-image1457_6b91e9-64 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_6b91e9-64.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_6b91e9-64 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_6b91e9-64 figure{max-width:300px;}.kb-image1457_6b91e9-64 .image-is-svg, .kb-image1457_6b91e9-64 .image-is-svg img{width:100%;}.kb-image1457_6b91e9-64 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_6b91e9-64\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-7-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1535\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-7-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-7-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-7-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-7-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-7-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-7-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-7.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_6952ce-54, .wp-block-kadence-advancedheading.kt-adv-heading1457_6952ce-54[data-kb-block=\"kb-adv-heading1457_6952ce-54\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_6952ce-54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_6952ce-54[data-kb-block=\"kb-adv-heading1457_6952ce-54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_6952ce-54 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_6952ce-54\">3. Le lavage de jouets<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Il fait chaud ? Alors, on sort les jeux d\u2019eau !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petit conseil pour mettre les choses au clair tout de suite : attention aux \u00e9claboussures \ud83d\ude05 Parce qu\u2019apr\u00e8s\u2026 \u00e7a glisse !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sors une bassine et remplis-la d\u2019eau ti\u00e8de (crois-moi, il va finir tremp\u00e9). Ensuite, donne \u00e0 ton enfant une \u00e9ponge, un peu de savon et surtout\u2026 les jouets \u00e0 laver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour rendre l\u2019activit\u00e9 encore plus amusante, ajoute une petite histoire :<br>les animaux sont all\u00e9s jouer dans la boue et ils sont maintenant compl\u00e8tement sales. Avant de pouvoir rentrer chez eux, ils doivent prendre un bon bain !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et c\u2019est parti pour un grand nettoyage plus ou moins efficace des jouets \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entre les \u00e9claboussures, l\u2019eau fra\u00eeche et le petit parasol dans le jardin, tu visualises d\u00e9j\u00e0 la sc\u00e8ne ?<\/p>\n\n\n<style>.kb-image1457_dccc7f-54.kb-image-is-ratio-size, .kb-image1457_dccc7f-54 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_dccc7f-54.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_dccc7f-54 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_dccc7f-54 figure{max-width:300px;}.kb-image1457_dccc7f-54 .image-is-svg, .kb-image1457_dccc7f-54 .image-is-svg img{width:100%;}.kb-image1457_dccc7f-54 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_dccc7f-54\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-8-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1534\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-8-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-8-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-8-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-8-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-8-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-8-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-8.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_263e77-21, .wp-block-kadence-advancedheading.kt-adv-heading1457_263e77-21[data-kb-block=\"kb-adv-heading1457_263e77-21\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_263e77-21 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_263e77-21[data-kb-block=\"kb-adv-heading1457_263e77-21\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_263e77-21 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_263e77-21\">4. La chasse au tr\u00e9sor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est le moment de partir \u00e0 l\u2019aventure et d\u2019explorer le jardin (ou tout autre endroit s\u00e9curis\u00e9).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si tu n\u2019as jamais organis\u00e9 de chasse au tr\u00e9sor, le principe est en r\u00e9alit\u00e9 assez simple :<br>ton enfant doit suivre une s\u00e9rie d\u2019indices qui le m\u00e8nent petit \u00e0 petit jusqu\u2019au tr\u00e9sor final.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entre chaque indice, tu peux ajouter :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>un petit d\u00e9fi,<\/li>\n\n\n\n<li>une mission,<\/li>\n\n\n\n<li>ou une activit\u00e9 rapide.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Et honn\u00eatement, les d\u00e9fis sont presque aussi importants que les \u00e9nigmes \ud83d\ude09<br>Ils permettent de rendre le jeu plus vivant, d\u2019\u00e9viter que l\u2019enfant ne fasse seulement \u201ccourir d\u2019un papier \u00e0 l\u2019autre\u201d et surtout\u2026 ils prolongent l\u2019aventure !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par exemple :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sauter comme une grenouille jusqu\u2019au prochain indice,<\/li>\n\n\n\n<li>retrouver un objet d\u2019une certaine couleur,<\/li>\n\n\n\n<li>lancer une balle dans un seau,<\/li>\n\n\n\n<li>faire une danse rigolote,<\/li>\n\n\n\n<li>ou imiter un animal.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, chaque \u00e9nigme donne un indice sur l\u2019endroit o\u00f9 se trouve la suivante :<br>\u201cJe suis l\u2019endroit o\u00f9 l\u2019on garde les chaussures\u201d,<br>\u201cCherche pr\u00e8s de quelque chose qui pousse dans le jardin\u201d,<br>etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et \u00e0 la fin\u2026 place au tr\u00e9sor (je te laisse trouver ce qui lui ferait plaisir) \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux inventer ton propre sc\u00e9nario selon les passions du moment de ton enfant :<br>pirates, dinosaures, princesses, espace, animaux, super-h\u00e9ros\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais si tu n\u2019as pas envie de passer du temps \u00e0 tout pr\u00e9parer, sache qu\u2019il existe aussi des chasses au tr\u00e9sor pr\u00eates \u00e0 imprimer avec les \u00e9nigmes, les d\u00e9fis et parfois m\u00eame les d\u00e9corations d\u00e9j\u00e0 incluses. J&rsquo;en ai d\u00e9j\u00e0 trouv\u00e9 plusieurs sympa sur Etsy \ud83d\ude09<\/p>\n\n\n<style>.kb-image1457_9d288b-f6.kb-image-is-ratio-size, .kb-image1457_9d288b-f6 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_9d288b-f6.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_9d288b-f6 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_9d288b-f6 figure{max-width:300px;}.kb-image1457_9d288b-f6 .image-is-svg, .kb-image1457_9d288b-f6 .image-is-svg img{width:100%;}.kb-image1457_9d288b-f6 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_9d288b-f6\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-4-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1533\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-4-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-4-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-4-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-4-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-4-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-4-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-4.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_196a9d-85, .wp-block-kadence-advancedheading.kt-adv-heading1457_196a9d-85[data-kb-block=\"kb-adv-heading1457_196a9d-85\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_196a9d-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_196a9d-85[data-kb-block=\"kb-adv-heading1457_196a9d-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_196a9d-85 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_196a9d-85\">5. Le restaurant de boue<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aaah\u2026 le grand classique qui pla\u00eet presque \u00e0 tous les enfants \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour cette activit\u00e9, sors les casseroles en jouet, les ustensiles et surtout\u2026 les tr\u00e9sors de la nature : boue, herbe, fleurs, petits b\u00e2tons, feuilles, cailloux, sable\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, laisse ton enfant inventer les plats les plus farfelus possibles !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et honn\u00eatement, le plus dr\u00f4le reste souvent le moment o\u00f9 les parents doivent \u201ccommander\u201d au restaurant \ud83d\ude05<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour aller encore plus loin, tu peux m\u00eame cr\u00e9er une carte du menu avec ton enfant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quelques id\u00e9es de plats :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u00e2tes de licorne \u2013 12\u20ac<\/li>\n\n\n\n<li>Crottes de lapin \u2013 9\u20ac<\/li>\n\n\n\n<li>Pizza de Schtroumpfs \u2013 8\u20ac<\/li>\n\n\n\n<li>Prout de grenouille \u2013 15\u20ac (tr\u00e8s rare apparemment)<\/li>\n\n\n\n<li>Riz aux herbes fra\u00eeches \u2013 7\u20ac<\/li>\n\n\n\n<li>Soupe de limaces \u2013 11\u20ac<\/li>\n\n\n\n<li>Gratin de cailloux \u2013 11\u20ac<\/li>\n\n\n\n<li>Croquettes de terre mouill\u00e9e \u2013 9\u20ac<\/li>\n\n\n\n<li>Salade de feuilles croquantes \u2013 6\u20ac<\/li>\n\n\n\n<li>G\u00e2teau de sable<\/li>\n\n\n\n<li>Cr\u00eapes aux p\u00e9tales de fleurs<\/li>\n\n\n\n<li>Jus de flaques \u2013 3\u20ac<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fous rires garantis au moment de passer commande \ud83d\ude04<\/p>\n\n\n<style>.kb-image1457_cc13e9-bb.kb-image-is-ratio-size, .kb-image1457_cc13e9-bb .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_cc13e9-bb.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_cc13e9-bb .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_cc13e9-bb figure{max-width:300px;}.kb-image1457_cc13e9-bb .image-is-svg, .kb-image1457_cc13e9-bb .image-is-svg img{width:100%;}.kb-image1457_cc13e9-bb .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_cc13e9-bb\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-3-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1532\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-3-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-3-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-3-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-3-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-3-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-3-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-3.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_15d333-e0, .wp-block-kadence-advancedheading.kt-adv-heading1457_15d333-e0[data-kb-block=\"kb-adv-heading1457_15d333-e0\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_15d333-e0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_15d333-e0[data-kb-block=\"kb-adv-heading1457_15d333-e0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_15d333-e0 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_15d333-e0\">6. La lecture dans la cabane<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Construis une cabane dehors avec ton enfant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour \u00e7a, tu peux utiliser ce que tu as sous la main : une table, des chaises, des arbres, un toboggan\u2026 puis ajouter quelques vieux draps, des pinces \u00e0 linge et pourquoi pas un projecteur si tu en as un.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, transforme l\u2019int\u00e9rieur en petit cocon confortable :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>coussins,<\/li>\n\n\n\n<li>plaid,<\/li>\n\n\n\n<li>tapis,<\/li>\n\n\n\n<li>peluches,<\/li>\n\n\n\n<li>lumi\u00e8res LED (les guirlandes de No\u00ebl fonctionnent parfaitement \ud83d\ude09),<\/li>\n\n\n\n<li>petite lampe rechargeable,<\/li>\n\n\n\n<li>caisse retourn\u00e9e pour faire une mini table\u2026<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Une fois la cabane pr\u00eate, ajoute quelques activit\u00e9s calmes :<br>des livres, des coloriages, des carnets, des cartes, ou m\u00eame une petite bo\u00eete \u00e0 secrets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et pour une version encore plus simple mais tout aussi magique : installe une tente de camping dans le jardin et am\u00e9nage l\u2019int\u00e9rieur ensemble.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite\u2026 place au moment d\u00e9tente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Invite les doudous, installez-vous confortablement et pr\u00e9parez-leur un petit go\u00fbter comme il se doit \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et honn\u00eatement, ce sont souvent les petits d\u00e9tails qui rendent l\u2019activit\u00e9 encore plus m\u00e9morable :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>une pancarte \u00e0 l\u2019entr\u00e9e,<\/li>\n\n\n\n<li>un mot de passe secret,<\/li>\n\n\n\n<li>une petite sonnette,<\/li>\n\n\n\n<li>une musique douce,<\/li>\n\n\n\n<li>ou une lampe \u201cinterdite\u201d r\u00e9serv\u00e9e \u00e0 la cabane.<\/li>\n<\/ul>\n\n\n<style>.kb-image1457_c0451e-b4.kb-image-is-ratio-size, .kb-image1457_c0451e-b4 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_c0451e-b4.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_c0451e-b4 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_c0451e-b4 figure{max-width:300px;}.kb-image1457_c0451e-b4 .image-is-svg, .kb-image1457_c0451e-b4 .image-is-svg img{width:100%;}.kb-image1457_c0451e-b4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_c0451e-b4\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-2-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1531\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-2-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-2-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-2-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-2-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-2-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-2-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-2.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_a0c6dc-42, .wp-block-kadence-advancedheading.kt-adv-heading1457_a0c6dc-42[data-kb-block=\"kb-adv-heading1457_a0c6dc-42\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_a0c6dc-42 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_a0c6dc-42[data-kb-block=\"kb-adv-heading1457_a0c6dc-42\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_a0c6dc-42 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_a0c6dc-42\">7. Observer les animaux<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Transforme ton enfant en v\u00e9ritable petit explorateur \ud83d\udd75\ufe0f\u200d\u2642\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour cette mission, pr\u00e9vois :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>une loupe,<\/li>\n\n\n\n<li>une paire de jumelles,<\/li>\n\n\n\n<li>un petit carnet,<\/li>\n\n\n\n<li>et un crayon.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant la balade, ton explorateur devra accomplir plusieurs missions :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>trouver un papillon,<\/li>\n\n\n\n<li>observer un oiseau,<\/li>\n\n\n\n<li>rep\u00e9rer une abeille,<\/li>\n\n\n\n<li>compter les fourmis,<\/li>\n\n\n\n<li>chercher des traces d\u2019animaux,<\/li>\n\n\n\n<li>\u00e9couter les bruits de la nature,<\/li>\n\n\n\n<li>ou encore trouver un insecte qui vole.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux aussi prendre le temps d\u2019observer certains comportements ensemble. Par exemple :<br>comment les fourmis se suivent et retrouvent leur chemin, comment les oiseaux cherchent de la nourriture ou encore comment les abeilles passent de fleur en fleur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le but n\u2019est pas seulement de \u201cvoir\u201d des animaux, mais surtout d\u2019apprendre \u00e0 observer, patienter et \u00eatre attentif \u00e0 ce qui nous entoure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et honn\u00eatement, je suis parfois surprise des remarques de mon enfant sur des d\u00e9tails que moi, je ne vois m\u00eame plus \ud83d\ude04<\/p>\n\n\n<style>.kb-image1457_3fbe56-bc.kb-image-is-ratio-size, .kb-image1457_3fbe56-bc .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_3fbe56-bc.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_3fbe56-bc .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_3fbe56-bc figure{max-width:300px;}.kb-image1457_3fbe56-bc .image-is-svg, .kb-image1457_3fbe56-bc .image-is-svg img{width:100%;}.kb-image1457_3fbe56-bc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_3fbe56-bc\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-1-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1530\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-1-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-1-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-1-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-1-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-1-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-1-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-1.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_229818-5a, .wp-block-kadence-advancedheading.kt-adv-heading1457_229818-5a[data-kb-block=\"kb-adv-heading1457_229818-5a\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_229818-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_229818-5a[data-kb-block=\"kb-adv-heading1457_229818-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_229818-5a wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_229818-5a\">8. La peinture \u00e0 l&rsquo;eau (uniquement) sur le sol<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Parfois, les activit\u00e9s les plus simples sont celles qui occupent le plus longtemps \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour celle-ci, tu n\u2019as besoin que :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d\u2019un peu d\u2019eau,<\/li>\n\n\n\n<li>d\u2019un pinceau,<\/li>\n\n\n\n<li>et d\u2019un sol ext\u00e9rieur (terrasse, mur, cl\u00f4ture, trottoir, pierre, b\u00e9ton\u2026).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Le principe est simple : ton enfant \u201cpeint\u201d avec de l\u2019eau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il peut dessiner :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>des fleurs,<\/li>\n\n\n\n<li>des routes,<\/li>\n\n\n\n<li>des animaux,<\/li>\n\n\n\n<li>des lettres,<\/li>\n\n\n\n<li>des formes,<\/li>\n\n\n\n<li>ou simplement faire de grands gestes avec son pinceau.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Et le c\u00f4t\u00e9 magique ? Les dessins disparaissent petit \u00e0 petit en s\u00e9chant \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux aussi rendre l\u2019activit\u00e9 plus amusante avec quelques d\u00e9fis :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dessiner quelque chose que tu dois deviner,<\/li>\n\n\n\n<li>\u00e9crire son pr\u00e9nom,<\/li>\n\n\n\n<li>faire le plus grand soleil possible,<\/li>\n\n\n\n<li>ou suivre un parcours trac\u00e9 au sol.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cette activit\u00e9 est parfaite lorsqu\u2019il fait chaud, parce qu\u2019elle rafra\u00eechit un peu sans transformer compl\u00e8tement le jardin en piscine g\u00e9ante \ud83d\ude09<\/p>\n\n\n<style>.kb-image1457_27e883-42.kb-image-is-ratio-size, .kb-image1457_27e883-42 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_27e883-42.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_27e883-42 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_27e883-42 figure{max-width:300px;}.kb-image1457_27e883-42 .image-is-svg, .kb-image1457_27e883-42 .image-is-svg img{width:100%;}.kb-image1457_27e883-42 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_27e883-42\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-9-1-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1529\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-9-1-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-9-1-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-9-1-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-9-1-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-9-1-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-9-1-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-9-1.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_846c8d-86, .wp-block-kadence-advancedheading.kt-adv-heading1457_846c8d-86[data-kb-block=\"kb-adv-heading1457_846c8d-86\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_846c8d-86 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_846c8d-86[data-kb-block=\"kb-adv-heading1457_846c8d-86\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_846c8d-86 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_846c8d-86\">9. La mission couleurs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est mon fils de 5 ans qui a lanc\u00e9 cette id\u00e9e alors que nous \u00e9tions en voiture. Le but \u00e9tait de retrouver des \u00e9l\u00e9ments de chaque couleur de l&rsquo;arc-en-ciel \ud83c\udf08<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans le m\u00eame principe : annonce une couleur et ton enfant doit trouver un \u00e9l\u00e9ment correspondant autour de lui.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par exemple :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>quelque chose de vert,<\/li>\n\n\n\n<li>une fleur jaune,<\/li>\n\n\n\n<li>un objet rouge,<\/li>\n\n\n\n<li>une feuille marron,<\/li>\n\n\n\n<li>un caillou gris,<\/li>\n\n\n\n<li>ou encore quelque chose de bleu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux rendre l\u2019activit\u00e9 encore plus amusante en ajoutant :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>un panier pour r\u00e9colter certains tr\u00e9sors,<\/li>\n\n\n\n<li>un chronom\u00e8tre,<\/li>\n\n\n\n<li>une liste de couleurs \u00e0 cocher,<\/li>\n\n\n\n<li>ou m\u00eame un appareil photo pour immortaliser les d\u00e9couvertes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Et pour les plus petits, cette activit\u00e9 est parfaite pour apprendre les couleurs tout en bougeant et en observant ce qui les entoure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petit bonus : les enfants adorent souvent choisir eux-m\u00eames la prochaine couleur \u00e0 chercher \ud83d\ude04<\/p>\n\n\n<style>.kb-image1457_2ac456-c9.kb-image-is-ratio-size, .kb-image1457_2ac456-c9 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_2ac456-c9.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_2ac456-c9 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_2ac456-c9 figure{max-width:300px;}.kb-image1457_2ac456-c9 .image-is-svg, .kb-image1457_2ac456-c9 .image-is-svg img{width:100%;}.kb-image1457_2ac456-c9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_2ac456-c9\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"962\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-12-1024x962.png\" alt=\"\" class=\"kb-img wp-image-1537\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-12-1024x962.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-12-300x282.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-12-768x722.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-12-600x564.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-12.png 1294w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_20178d-5c, .wp-block-kadence-advancedheading.kt-adv-heading1457_20178d-5c[data-kb-block=\"kb-adv-heading1457_20178d-5c\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_20178d-5c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_20178d-5c[data-kb-block=\"kb-adv-heading1457_20178d-5c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_20178d-5c wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_20178d-5c\">10. Le bac \u00e0 sable<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u2019il y a bien une activit\u00e9 qui peut occuper les enfants pendant des heures, c\u2019est le bac \u00e0 sable \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petit conseil tout de m\u00eame : pense \u00e0 bien prot\u00e9ger le sable lorsqu\u2019il n\u2019est pas utilis\u00e9. Quand il pleut, le sable devient vite boueux\u2026 et surtout beaucoup moins hygi\u00e9nique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fais aussi attention \u00e0 choisir un sable adapt\u00e9 aux enfants et pr\u00e9vu pour cet usage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Astuce sympa : installer le bac \u00e0 sable dans une tente que tu peux refermer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est ce que j\u2019ai fait cette ann\u00e9e et honn\u00eatement\u2026 j\u2019ai h\u00e2te de voir leur t\u00eate quand ils vont le d\u00e9couvrir \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, il ne reste plus qu\u2019\u00e0 sortir :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>les petits camions,<\/li>\n\n\n\n<li>les seaux,<\/li>\n\n\n\n<li>les pelles,<\/li>\n\n\n\n<li>les moules,<\/li>\n\n\n\n<li>et pourquoi pas quelques figurines.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Et c\u2019est parti pour construire des routes, des ch\u00e2teaux ou m\u00eame tout un village.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ici, mon plus grand adore \u00e9crire des mots dans le sable pour que je les lise (ou l\u2019inverse \ud83d\ude04). Quant \u00e0 mon plus petit, il aime surtout que je dessine des animaux (avec mes grands talents de dessinatrice \ud83d\ude02) pendant qu\u2019il essaie de deviner ce que c\u2019est.<\/p>\n\n\n<style>.kb-image1457_368a67-37.kb-image-is-ratio-size, .kb-image1457_368a67-37 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_368a67-37.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_368a67-37 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_368a67-37 figure{max-width:300px;}.kb-image1457_368a67-37 .image-is-svg, .kb-image1457_368a67-37 .image-is-svg img{width:100%;}.kb-image1457_368a67-37 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_368a67-37\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-10-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-1527\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-10-1024x1024.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-10-300x300.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-10-150x150.png 150w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-10-768x768.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-10-600x600.png 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-10-100x100.png 100w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-10.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1457_f3bc07-eb, .wp-block-kadence-advancedheading.kt-adv-heading1457_f3bc07-eb[data-kb-block=\"kb-adv-heading1457_f3bc07-eb\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1457_f3bc07-eb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1457_f3bc07-eb[data-kb-block=\"kb-adv-heading1457_f3bc07-eb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1457_f3bc07-eb wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1457_f3bc07-eb\">Bonus : Les objets emprisonn\u00e9s<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Quand il fait chaud, pr\u00e9pare quelques gla\u00e7ons avec de petits tr\u00e9sors \u00e0 l\u2019int\u00e9rieur :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mini figurines,<\/li>\n\n\n\n<li>fleurs,<\/li>\n\n\n\n<li>feuilles,<\/li>\n\n\n\n<li>petits animaux en plastique,<\/li>\n\n\n\n<li>pompons,<\/li>\n\n\n\n<li>ou m\u00eame quelques fruits.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, donne \u00e0 ton enfant diff\u00e9rents outils pour les lib\u00e9rer :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>une cuill\u00e8re,<\/li>\n\n\n\n<li>un petit marteau en plastique,<\/li>\n\n\n\n<li>de l\u2019eau ti\u00e8de,<\/li>\n\n\n\n<li>une pipette,<\/li>\n\n\n\n<li>ou simplement ses mains.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Les enfants adorent observer la glace fondre et essayer de r\u00e9cup\u00e9rer les objets cach\u00e9s \ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et pour rendre l\u2019activit\u00e9 encore plus amusante, tu peux inventer une mission :<br>\u201cLes animaux sont prisonniers de la glace, il faut les sauver !\u201d<\/p>\n\n\n<style>.kb-image1457_08cef6-73.kb-image-is-ratio-size, .kb-image1457_08cef6-73 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_08cef6-73.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1457_08cef6-73 .kb-image-is-ratio-size{align-self:unset;}.kb-image1457_08cef6-73 figure{max-width:300px;}.kb-image1457_08cef6-73 .image-is-svg, .kb-image1457_08cef6-73 .image-is-svg img{width:100%;}.kb-image1457_08cef6-73 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1457_08cef6-73\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"960\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/05\/Illustration-11-1024x960.png\" alt=\"\" class=\"kb-img wp-image-1526\" 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