{"id":1045,"date":"2026-02-15T08:36:37","date_gmt":"2026-02-15T08:36:37","guid":{"rendered":"https:\/\/www.amnestdesign.com\/instinctdemaman\/?p=1045"},"modified":"2026-05-15T08:02:23","modified_gmt":"2026-05-15T08:02:23","slug":"cicatrice-de-cesarienne-aspect-douleur-sensation-ce-que-jaurais-aime-savoir-avant-la-mienne","status":"publish","type":"post","link":"https:\/\/www.amnestdesign.com\/instinctdemaman\/cicatrice-de-cesarienne-aspect-douleur-sensation-ce-que-jaurais-aime-savoir-avant-la-mienne\/","title":{"rendered":"Cicatrice de c\u00e9sarienne : aspect, douleur, sensation: Ce que j\u2019aurais aim\u00e9 savoir avant la mienne"},"content":{"rendered":"<style>.kb-table-of-content-nav.kb-table-of-content-id1045_725b1f-a4 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id1045_725b1f-a4 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id1045_725b1f-a4 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id1045_725b1f-a4 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style>\n\n\n<p class=\"wp-block-paragraph\">Tu as v\u00e9cu ou tu t\u2019appr\u00eates \u00e0 vivre une c\u00e9sarienne et tu te poses plein de questions \u00e0 propos de ta cicatrice ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je suis pass\u00e9e par l\u00e0 il y a maintenant 5 ans et il y a plusieurs aspects auxquels je n\u2019\u00e9tais pas pr\u00e9par\u00e9e et que j\u2019aurais pourtant aim\u00e9 conna\u00eetre avant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et je vais te dire quelque chose de personnel que j\u2019ai ressenti pendant un moment : les premi\u00e8res semaines apr\u00e8s ma c\u00e9sarienne, je n\u2019\u00e9tais capable ni de regarder ni de toucher ma cicatrice. Je n\u2019\u00e9tais pas pr\u00eate. J\u2019avais peur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Peur de voir mon corps diff\u00e9rent, peur d\u2019avoir mal, peur de lui faire mal, peur d\u2019\u00eatre moins belle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est pour cela que je viens t\u2019\u00e9crire ici 6 points \u00e0 retenir sur la cicatrice de c\u00e9sarienne : entre aspect, douleur et sensibilit\u00e9, j\u2019essaie de r\u00e9pondre \u00e0 un maximum de questions que tu pourrais te poser.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_37346c-33, .wp-block-kadence-advancedheading.kt-adv-heading1045_37346c-33[data-kb-block=\"kb-adv-heading1045_37346c-33\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_37346c-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_37346c-33[data-kb-block=\"kb-adv-heading1045_37346c-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading1045_37346c-33 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1045_37346c-33\">\u00c0 quoi ressemble une cicatrice de c\u00e9sarienne ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019aspect de la cicatrice \u00e9volue pendant environ 1 an.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rassure-toi : les changements majeurs se font durant les premi\u00e8res semaines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au tout d\u00e9but, tu auras un grand pansement dessus, mais tu pourras l\u2019apercevoir lorsque les sages-femmes viendront faire les soins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai personnellement refus\u00e9 de regarder. Je n\u2019\u00e9tais pas pr\u00eate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plusieurs jours apr\u00e8s, lorsqu\u2019on a enlev\u00e9 les agrafes, j\u2019ai pris mon courage et j\u2019ai regard\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce n\u2019est pas tr\u00e8s joli au d\u00e9but. On voit bien la ligne de l\u2019incision, elle est rouge et surtout\u2026 on voit tous les petits points des agrafes. Et \u00e7a, je n\u2019y \u00e9tais pas pr\u00e9par\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je te rassure tout de suite : les petits points vont dispara\u00eetre. Il faudra quelques semaines, mais ils seront de moins en moins visibles jusqu\u2019\u00e0 s\u2019estomper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sa taille ? Elle mesure environ 10 cm. Ce n\u2019est pas si grand que \u00e7a finalement\u2026 Quand on pense qu\u2019un b\u00e9b\u00e9 est pass\u00e9 par l\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est possible aussi qu\u2019elle soit boursoufl\u00e9e. C\u2019\u00e9tait mon cas. Lors du contr\u00f4le des 6 semaines post-partum, mon gyn\u00e9cologue m\u2019a prescrit une cr\u00e8me qui a d\u00e9gonfl\u00e9 ma cicatrice et am\u00e9lior\u00e9 son aspect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai longtemps h\u00e9sit\u00e9 \u00e0 partager mes photos. Mais si cela peut aider ne serait-ce qu\u2019une seule personne, alors cela en vaut la peine.<\/p>\n\n\n<style>.kb-image1045_88a92f-88.kb-image-is-ratio-size, .kb-image1045_88a92f-88 .kb-image-is-ratio-size{max-width:301px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1045_88a92f-88.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1045_88a92f-88 .kb-image-is-ratio-size{align-self:unset;}.kb-image1045_88a92f-88 figure{max-width:301px;}.kb-image1045_88a92f-88 .image-is-svg, .kb-image1045_88a92f-88 .image-is-svg img{width:100%;}.kb-image1045_88a92f-88 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1045_88a92f-88\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/02\/22482-1024x576.jpg\" alt=\"\" class=\"kb-img wp-image-1057\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/02\/22482-1024x576.jpg 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/02\/22482-600x338.jpg 600w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/02\/22482-300x169.jpg 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/02\/22482-768x432.jpg 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/02\/22482-1536x864.jpg 1536w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/02\/22482.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>2 et 8 semaines apr\u00e8s accouchement<\/figcaption><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_345d82-e9, .wp-block-kadence-advancedheading.kt-adv-heading1045_345d82-e9[data-kb-block=\"kb-adv-heading1045_345d82-e9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_345d82-e9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_345d82-e9[data-kb-block=\"kb-adv-heading1045_345d82-e9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading1045_345d82-e9 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1045_345d82-e9\">Les soins et le retrait des agrafes<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ce n\u2019est pas ce qu\u2019il y a de plus agr\u00e9able\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et c\u2019est stressant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lors des soins, la sage-femme passe un coton imbib\u00e9 de d\u00e9sinfectant sur la cicatrice. On peut sentir les agrafes l\u00e9g\u00e8rement bouger. Ce n\u2019est pas douloureux, mais c\u2019est vraiment \u00e9trange et d\u00e9sagr\u00e9able.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le moment le plus satisfaisant autant que stressant, c\u2019est quand on les enl\u00e8ve enfin. Il me semble qu\u2019on me les a retir\u00e9es une semaine apr\u00e8s l\u2019op\u00e9ration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La sage-femme coupe d\u2019abord l\u2019agrafe en deux. C\u2019est sensible, mais pas douloureux. Puis elle retire doucement les petits morceaux un par un. Rien d\u2019horrible non plus. Toujours aussi bizarre.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_224694-ff, .wp-block-kadence-advancedheading.kt-adv-heading1045_224694-ff[data-kb-block=\"kb-adv-heading1045_224694-ff\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_224694-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_224694-ff[data-kb-block=\"kb-adv-heading1045_224694-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading1045_224694-ff wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1045_224694-ff\">Les sensations les premi\u00e8res semaines<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7a tiraille. Et \u00e7a peut faire mal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e8s que je suis entr\u00e9e en chambre, j\u2019ai vomi (merci l\u2019anesth\u00e9sie) et l\u00e0, je peux te dire que je l\u2019ai senti passer. \u00c7a m\u2019a fait vraiment mal au niveau de la cicatrice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quand je voulais me relever ou me tourner, c\u2019\u00e9tait douloureux. Pas insoutenable, mais pr\u00e9sent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La marche en revanche ne me faisait pas mal. C\u2019\u00e9tait m\u00eame agr\u00e9able de sortir un peu de la chambre et de bouger (avec mon kin\u00e9).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour allaiter, j\u2019utilisais un coussin d\u2019allaitement afin d\u2019\u00e9viter toute pression sur la cicatrice, et cela m\u2019a beaucoup aid\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu vas ressentir des tiraillements pendant un certain temps. Ton corps continue de se reconstruire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019avais peur de la douleur, car on m\u2019avait tellement dit qu\u2019une c\u00e9sarienne faisait mal. Mais je me rends compte aujourd\u2019hui qu\u2019elle peut ne pas \u00eatre extr\u00eamement douloureuse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je pense que cela d\u00e9pend de chaque cas et que j\u2019ai eu de la chance. Mais c\u2019est aussi la preuve que la douleur peut \u00eatre contr\u00f4lable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Attention : je ne dis pas que c\u2019est facile. D\u2019apr\u00e8s mon exp\u00e9rience, le post-partum est plus simple apr\u00e8s un accouchement par voie basse. Mais il ne faut pas partir d\u00e9faitiste. La douleur peut \u00eatre g\u00e9rable.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_441d45-81, .wp-block-kadence-advancedheading.kt-adv-heading1045_441d45-81[data-kb-block=\"kb-adv-heading1045_441d45-81\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_441d45-81 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_441d45-81[data-kb-block=\"kb-adv-heading1045_441d45-81\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading1045_441d45-81 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1045_441d45-81\">Ah bon? Je vais perdre en sensibilit\u00e9 au niveau de mon ventre?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, je sais, \u00e7a surprend.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je n\u2019en avais jamais entendu parler avant : les sensations au niveau du ventre peuvent dispara\u00eetre ou \u00eatre engourdies pendant longtemps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour ma part, elles sont revenues apr\u00e8s un an\u2026 et encore, pas totalement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parfois, elles ne reviennent pas compl\u00e8tement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est normal : certains petits nerfs sont sectionn\u00e9s durant l\u2019intervention. Et malheureusement, ils ne repoussent pas toujours totalement.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_fb8f8a-ef, .wp-block-kadence-advancedheading.kt-adv-heading1045_fb8f8a-ef[data-kb-block=\"kb-adv-heading1045_fb8f8a-ef\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_fb8f8a-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_fb8f8a-ef[data-kb-block=\"kb-adv-heading1045_fb8f8a-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading1045_fb8f8a-ef wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1045_fb8f8a-ef\">Peut-on am\u00e9liorer l\u2019aspect de la cicatrice ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Oui.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019aspect peut \u00e9voluer pendant environ un an (je l&rsquo;ai appris de ma kin\u00e9 post partum).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ma cicatrice \u00e9tait rouge et boursoufl\u00e9e au d\u00e9but.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mon gyn\u00e9cologue m\u2019a prescrit une cr\u00e8me adapt\u00e9e et je l\u2019ai appliqu\u00e9e tr\u00e8s s\u00e9rieusement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ma kin\u00e9 m\u2019a aussi appris \u00e0 masser ma cicatrice. Oui, elle m\u00e9rite qu\u2019on en prenne soin : elle a permis \u00e0 ton b\u00e9b\u00e9 de na\u00eetre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je ne donne pas ici de protocole pr\u00e9cis, car je ne suis pas professionnelle de sant\u00e9, mais je t\u2019encourage vivement \u00e0 demander conseil \u00e0 ta sage-femme, ton kin\u00e9 ou ton gyn\u00e9cologue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et tu sais quoi ? Son aspect s\u2019est nettement am\u00e9lior\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd\u2019hui, elle a la couleur de ma peau, quelques millim\u00e8tres d\u2019\u00e9paisseur et elle est presque plate<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_a45e7a-91, .wp-block-kadence-advancedheading.kt-adv-heading1045_a45e7a-91[data-kb-block=\"kb-adv-heading1045_a45e7a-91\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_a45e7a-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_a45e7a-91[data-kb-block=\"kb-adv-heading1045_a45e7a-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading1045_a45e7a-91 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1045_a45e7a-91\">Le c\u00f4t\u00e9 \u00e9motionnel<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est peut-\u00eatre le plus difficile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au d\u00e9but, je ne pouvais pas la regarder ni la toucher.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est un changement. Un changement sur son propre corps. Surtout si l\u2019accouchement a \u00e9t\u00e9 difficile \u00e0 vivre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il faut du temps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du temps pour l\u2019accepter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du temps pour l\u2019aimer (oui, j\u2019ai fini par l\u2019aimer).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du temps pour retrouver son corps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et les rapports ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019\u00e9tait pareil. Je n\u2019\u00e9tais pas \u00e0 l\u2019aise \u00e0 l\u2019id\u00e9e que mon mari voie ma cicatrice. Elle me rappelait mon accouchement non r\u00eav\u00e9\u2026 et je la trouvais laide.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il m\u2019a fallu du temps et des discussions pour retrouver confiance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spoiler : mon mari m\u2019a expliqu\u00e9 qu\u2019il n\u2019en avait absolument rien \u00e0 faire de ma cicatrice\u2026 et que ce n\u2019\u00e9tait pas vraiment cet endroit qu\u2019il regardait.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La phrase qui m\u2019a aid\u00e9e :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Je peux me vanter d\u2019avoir un souvenir visible de la naissance de mon fils.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Certaines choisissent un tatouage. Moi, j\u2019ai le signe le plus fort grav\u00e9 dans ma peau.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_18c25e-0a, .wp-block-kadence-advancedheading.kt-adv-heading1045_18c25e-0a[data-kb-block=\"kb-adv-heading1045_18c25e-0a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_18c25e-0a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_18c25e-0a[data-kb-block=\"kb-adv-heading1045_18c25e-0a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading1045_18c25e-0a wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1045_18c25e-0a\">Quand consulter? <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Les premiers jours, tu seras suivie \u00e0 l\u2019h\u00f4pital.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, c\u2019est \u00e0 toi d\u2019y pr\u00eater attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consulte si tu observes : <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rougeur<\/li>\n\n\n\n<li>Pus<\/li>\n\n\n\n<li>Ouverture (m\u00eame l\u00e9g\u00e8re)<\/li>\n\n\n\n<li>Ecoulement<\/li>\n\n\n\n<li>Fi\u00e8vre<\/li>\n\n\n\n<li>Douleur exessive (plus qu&rsquo;un tiraillement)<\/li>\n\n\n\n<li>Tout autre symptome qui te fais dire \u00ab\u00a0tiens c&rsquo;est normal \u00e7a?\u00a0\u00bb -&gt; on consulte<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ta cicatrice va faire partie de toi toute ta vie.<br>Tu prends soin de toi? Alors prend soin d&rsquo;elle aussi.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_a5c184-de, .wp-block-kadence-advancedheading.kt-adv-heading1045_a5c184-de[data-kb-block=\"kb-adv-heading1045_a5c184-de\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_a5c184-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_a5c184-de[data-kb-block=\"kb-adv-heading1045_a5c184-de\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading1045_a5c184-de wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1045_a5c184-de\">Les mots que je voudrais que tu retiennes<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tu es extr\u00eamement courageuse d\u2019avoir donn\u00e9 la vie de cette fa\u00e7on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux \u00eatre fi\u00e8re d\u2019avoir la trace visible de la naissance de ton enfant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ton corps est un warrior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce que tu as v\u00e9cu est fort, intense, et m\u00e9rite du respect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00e9licitations maman.<br>Tu as pr\u00eat\u00e9 ton corps pour que ton enfant puisse venir au monde\u2026<br>et \u00e7a, c\u2019est un acte d\u2019une puissance incroyable.<\/p>\n\n\n<style>.kb-row-layout-id1045_f24286-fa > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1045_f24286-fa > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1045_f24286-fa > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:9px;padding-bottom:9px;grid-template-columns:minmax(0, calc(45% - ((80px * 1 )\/2)))minmax(0, calc(55% - ((80px * 1 )\/2)));}.kb-row-layout-id1045_f24286-fa > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1045_f24286-fa > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1045_f24286-fa > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1045_f24286-fa alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column1045_0fcd3a-67 > .kt-inside-inner-col,.kadence-column1045_0fcd3a-67 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1045_0fcd3a-67 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1045_0fcd3a-67 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1045_0fcd3a-67 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1045_0fcd3a-67 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1045_0fcd3a-67{position:relative;}@media all and (max-width: 1024px){.kadence-column1045_0fcd3a-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1045_0fcd3a-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1045_0fcd3a-67 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1045_a9ec9f-0c, .wp-block-kadence-advancedheading.kt-adv-heading1045_a9ec9f-0c[data-kb-block=\"kb-adv-heading1045_a9ec9f-0c\"]{padding-top:0px;margin-bottom:0px;font-size:120px;line-height:14px;font-weight:400;font-style:normal;font-family:'Mrs Saint Delafield';text-transform:lowercase;}.wp-block-kadence-advancedheading.kt-adv-heading1045_a9ec9f-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_a9ec9f-0c[data-kb-block=\"kb-adv-heading1045_a9ec9f-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1045_a9ec9f-0c, .wp-block-kadence-advancedheading.kt-adv-heading1045_a9ec9f-0c[data-kb-block=\"kb-adv-heading1045_a9ec9f-0c\"]{font-size:86px;}}<\/style>\n<h2 class=\"kt-adv-heading1045_a9ec9f-0c wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading1045_a9ec9f-0c\">Pour toi<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_35390c-6b, .wp-block-kadence-advancedheading.kt-adv-heading1045_35390c-6b[data-kb-block=\"kb-adv-heading1045_35390c-6b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_35390c-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_35390c-6b[data-kb-block=\"kb-adv-heading1045_35390c-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1045_35390c-6b, .wp-block-kadence-advancedheading.kt-adv-heading1045_35390c-6b[data-kb-block=\"kb-adv-heading1045_35390c-6b\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h2 class=\"kt-adv-heading1045_35390c-6b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1045_35390c-6b\">Pr\u00e9parer l\u2019arriv\u00e9e de b\u00e9b\u00e9 peut vite devenir une source de stress suppl\u00e9mentaire\u2026<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1045_a2e90c-b2, .wp-block-kadence-advancedheading.kt-adv-heading1045_a2e90c-b2[data-kb-block=\"kb-adv-heading1045_a2e90c-b2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1045_a2e90c-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1045_a2e90c-b2[data-kb-block=\"kb-adv-heading1045_a2e90c-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1045_a2e90c-b2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1045_a2e90c-b2\">Pour aider les futures mamans \u00e0 faire les bons choix plus sereinement, j\u2019ai cr\u00e9\u00e9 une checklist naissance sans toxiques \u00e0 t\u00e9l\u00e9charger gratuitement<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1045_9eeb4f-45{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1045_9eeb4f-45 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1045_9eeb4f-45 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1045_9eeb4f-45 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1045_9eeb4f-45 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1045_9eeb4f-45 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1045_9eeb4f-45 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1045_9eeb4f-45 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1045_9eeb4f-45 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1045_9eeb4f-45\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1045_12e4b4-f6.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1045_12e4b4-f6 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/newsletter\/\"><span class=\"kt-btn-inner-text\">JE T\u00c9L\u00c9CHARGE MA LISTE<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1045_db626d-2a > .kt-inside-inner-col,.kadence-column1045_db626d-2a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1045_db626d-2a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1045_db626d-2a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1045_db626d-2a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1045_db626d-2a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1045_db626d-2a{position:relative;}@media all and (max-width: 1024px){.kadence-column1045_db626d-2a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1045_db626d-2a, .kt-inside-inner-col > .kadence-column1045_db626d-2a:not(.specificity){margin-top:200px;}}@media all and (max-width: 767px){.kadence-column1045_db626d-2a > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:center;}.kadence-column1045_db626d-2a, .kt-inside-inner-col > .kadence-column1045_db626d-2a:not(.specificity){margin-top:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1045_db626d-2a inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1045_8cb424-50 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1045_8cb424-50 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1045_8cb424-50 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:466px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1045_8cb424-50 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1045_8cb424-50 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1045_8cb424-50 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1045_8cb424-50 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1045_037fbb-5a > .kt-inside-inner-col,.kadence-column1045_037fbb-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1045_037fbb-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1045_037fbb-5a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1045_037fbb-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1045_037fbb-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1045_037fbb-5a{position:relative;}@media all and (max-width: 1024px){.kadence-column1045_037fbb-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1045_037fbb-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1045_037fbb-5a inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image1045_02b19a-ae .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1045_02b19a-ae size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1402\" height=\"1122\" src=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-21-avr.-2026-13_45_12.png\" alt=\"\" class=\"kb-img wp-image-1394\" srcset=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-21-avr.-2026-13_45_12.png 1402w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-21-avr.-2026-13_45_12-300x240.png 300w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-21-avr.-2026-13_45_12-1024x819.png 1024w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-21-avr.-2026-13_45_12-768x615.png 768w, https:\/\/www.amnestdesign.com\/instinctdemaman\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-21-avr.-2026-13_45_12-600x480.png 600w\" sizes=\"auto, (max-width: 1402px) 100vw, 1402px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Tu as v\u00e9cu ou tu t\u2019appr\u00eates \u00e0 vivre une c\u00e9sarienne et tu te poses plein de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"right","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accouchement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cicatrice de c\u00e9sarienne : aspect, douleur, sensation: Ce que j\u2019aurais aim\u00e9 savoir avant la mienne - Instinct de maman<\/title>\n<meta name=\"description\" content=\"Cicatrice de c\u00e9sarienne : aspect, douleur, perte de sensibilit\u00e9\u2026 Voici ce que j\u2019aurais aim\u00e9 savoir apr\u00e8s mon accouchement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.amnestdesign.com\/instinctdemaman\/cicatrice-de-cesarienne-aspect-douleur-sensation-ce-que-jaurais-aime-savoir-avant-la-mienne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cicatrice de c\u00e9sarienne : aspect, douleur, sensation: Ce que j\u2019aurais aim\u00e9 savoir avant la mienne - Instinct de maman\" \/>\n<meta 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